Im 204, about 12% bf and youre telling me to lose weight safely, consume -27g carbohydrates. Ha!
Im 204, about 12% bf and youre telling me to lose weight safely, consume -27g carbohydrates. Ha!
This app has helped me so much since I started. I have about a month and a half since Ive been using it and Ive lost 10 pounds already. I just wished they had a "contact them" info so I can thank them properly. Easily a 5 star app.
Then after that, horrible app, better to spend 99 cents if youre serious about macros.
I thought I would be able to input what Im eating and it would tell me how many macros are in that. This app only calculates how many macros you need daily based on your current statistics (weight, height, body fat, etc.). It has the option to track your weight if you log it and have before and after pic album but you can do that on your own. This app is a waste of time.
Completely inaccurate and dangerous.
Just got it and Inputted my numbers and my calories were astronomical for my height and weight, and compared to the macros I need to consume it was ridiculous! Also yes sticking to calories is important but more important to stick to macros. I train 7 days a week and already track macros, and get my macros off the real IIFYM calculator on line and this app is completely off. Before you create an app to mimic an actual real concept based on formulas research the formulas and do it correctly!
So easy to use. As a personal trainer, I recommend it to all of my clients!
This is only a calculator! Dont waste your money! It should also have the ability to let you type in foods and break down the macros for you but doesnt. Waste of money.
It doesnt let me track daily meals which is pretty much the core function I was looking for...seems important?